Teen drivers and sleeplessness

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Sleep deprivation may be undermining teen health
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If you haven't had at least seven hours of sleep in the last 24, you probably shouldn't be behind the wheel, traffic safety data suggests.
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In the study, drivers ages 17 to 24 who reported sleeping six or fewer hours per night were about 20 percent more likely to be involved in a car crash over a two-year period, compared with those who slept more than six hours a night. Car crashes among the sleep-deprived were more likely to occur between 8 p.
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Most teens don't get enough sleep , usually because their schedules are overloaded or they spend too much time texting or chatting with friends until the wee hours of the morning.
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Lack of sufficient sleep--a rampant problem among teens--appears to put adolescents at risk for cognitive and emotional difficulties, poor school performance, accidents and psychopathology, research suggests.
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Drowsy Driving Kills: Crash Rate Spikes With Each Hour Of Lost Sleep : Shots - Health News : NPR
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Sleep-Deprived Teen Drivers More Likely to Crash
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Drive alert and stay unhurt.
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Sleep-related complaints are common in adolescents, but their impact on the rate of motor vehicle crashes accidents is poorly known.
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